Last night's dash home from work in the dark was along the short route, 9.8miles in about 34mins with no real hazards en route.
This morning was a chilly 1 degree, possibly the coldest this Winter so far. Tho the cars were all iced over there wasn't too much frost on the roads. I took the longish 20 mile route into work, covering the distance in about an hour and a quarter.
This afternoon I have to try and pop to the shops on the way home to pick some Xmas pressies - but I will still try and get some interval work done along the way.
Sunday sees the Regional Cyclocross champs at Shrewsbury, which is sounding like it will be a very muddy affair, so hopefully the single chainring setup will come into it's own...