Tuesday, 23 November 2010

Fall back ...

Since the clocks went back, just over three weeks ago now, commuting has continued but with an increased awareness and concentration.

The mornings are still good for an hour or so, and although usually starting off in the dark before 7am, it's soon getting lighter and I'm still able to take the quieter lanes round the long way to work. Coming home is now a much more focused affair. Increased levels of concentration are required to watch the road ahead for pot holes and other hazards, even with good lights like the Hope One. Still trying to keep the dash home at around 14miles means I can get a decent workout in, but having to carry the laptop on my back more times than I'd like has taken it's toll and resulted in tight lower back causing some trouble. Hope the next few weeks will see me able to leave it at work rather than having to lug it each way.

There have been only a couple of really cold and frosty mornings so far, but there is the threat of snow showers looming for the weekend - always a bit of fun with the cross bike.

Last year saw plenty of snow and ice, resulting in me hitting the deck on rather more occasions than I'd have liked, so hopefully I can stay in the saddle more this time around. We'll see.


Thursday, 28 October 2010

What's happening out there?

After the cold, icy conditions of the start of the week this morning had me wondering what's happening out there?

Monday morning was zero degrees, yesterday and this morning was back into double figure...how can that be. Seems like a change in the wind direction is the cause, with it blowing warm air in from the SW rather than the cold Arctic air from the our friends in the North.

This means that the commute into work is now into the wind, so I am looking forward to some assistance on the way home. It's still quite dull and I doubt if it has warmed up much from the morning so I won't need to shed any layers for the return trip, and with the intention to do a couple of shortish race intensity intervals will mean I'll be plenty warm enough anyway.

I'm still trying to keep focus for this weekends 'cross race which will be the last before a two week break, and hoping I can hold form to get another top 10 placing. So far the racing has gone really well, improving each race and picking up 2 top 10 placing in my Vet40-49 age category.

Fingers crossed then ;D

Monday, 25 October 2010

Dark, cold, icy

This morning was well dark, with requirement of the Hope One to be on beam 2 for the early portion of my commute - it really does light up unlit roads enough to ride at 18mph even at half power!

Even though it was dark and temperatures were only just above freezing I still chose the long route into work. Some 25 miles down dark and frosty country roads. Many would wonder why but when the shortest commute is about 12 miles and 40mins then that extra doesn't really take that much more out of you. Also, at the moment I've been racing every Sunday so I need to keep my endurance up and the only way is to put in some longer rides so my 3 morning commutes a week need to be a good length. This means that whilst many are not looking forward to the clocks going back at the weekend, my view is that at least my long morning commutes will be a bit brighter even tho the return rides will be in the dark.

The frost and ice became worse as I got closer to work for some reason. Plenty of crackling ice beneath the rubber and a couple of times the back wheel moved more than expected meant that the last couple of miles were taken with a lot more care than usual. My track record last winter of 3 falls means I'm sure to hit the deck again shortly!